LESS PHONE. MORE FUN.
Build A Healthier Relationship With Your Phone
Stop Languishing And Start Living
LESS PHONE. MORE FUN.
Build A Healthier Relationship With Your Phone
Stop Languishing And Start Living
LESS PHONE
MORE FUN
Build A Healthier Relationship With Your Phone
Stop Languishing And Start Living
MAKE YOUR PHONE A TOOL,
NOT A TEMPTATION
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check” only to look up 45 minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely?
If so, this course is the answer. In just 30 days, I’ll teach you how to create a healthy, long-term relationship with your phone. You’ll keep what you love about your phone, reduce or eliminate what you don’t, and make customized changes to your settings, apps, environment and mindset that will enable you to take back control of your life–both on and off your phone.
MAKE YOUR PHONE A TOOL,
NOT A TEMPTATION
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check” only to look up 45 minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely?
If so, this course is the answer. In just 30 days, I’ll teach you how to create a healthy, long-term relationship with your phone. You’ll keep what you love about your phone, reduce or eliminate what you don’t, and make customized changes to your settings, apps, environment and mindset that will enable you to take back control of your life–both on and off your phone.
MAKE YOUR PHONE A TOOL,
NOT A TEMPTATION
Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check” only to look up 45 minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely?
If so, this course is the answer. In just 30 days, I’ll teach you how to create a healthy, long-term relationship with your phone. You’ll keep what you love about your phone, reduce or eliminate what you don’t, and make customized changes to your settings, apps, environment and mindset that will enable you to take back control of your life–both on and off your phone.
WHEN WAS THE LAST TIME YOU FELT EXHILARATED AND LIGHTHEARTED?
Many people think of fun as frivolous–but in reality, it’s absolutely essential for a well-lived and joyful life. In this course, I’ll teach you a new definition of what I call “True” Fun (it’s the magical confluence of playfulness, connection and flow) and teach you how to set True Fun as your compass. Follow my advice, and not only will you experience the joy that comes from prioritizing your own fun, but you’ll be more productive, less resentful, and less stressed. You’ll also find it easier to build community and a sense of purpose–in fact, making sure that you yourself are having enough fun can help you become a much better partner, parent and friend. Intrigued? Sign up for my 14-day interactive course.
WHEN WAS THE LAST TIME YOU FELT EXHILARATED AND LIGHTHEARTED?
Many people think of fun as frivolous–but in reality, it’s absolutely essential for a well-lived and joyful life. In this course, I’ll teach you a new definition of what I call “True” Fun (it’s the magical confluence of playfulness, connection and flow) and teach you how to set True Fun as your compass. Follow my advice, and not only will you experience the joy that comes from prioritizing your own fun, but you’ll be more productive, less resentful, and less stressed. You’ll also find it easier to build community and a sense of purpose–in fact, making sure that you yourself are having enough fun can help you become a much better partner, parent and friend. Intrigued? Sign up for my 14-day interactive course.
WHEN WAS THE LAST TIME YOU FELT EXHILARATED AND LIGHTHEARTED?
Many people think of fun as frivolous–but in reality, it’s absolutely essential for a well-lived and joyful life. In this course, I’ll teach you a new definition of what I call “True” Fun (it’s the magical confluence of playfulness, connection and flow) and teach you how to set True Fun as your compass. Follow my advice, and not only will you experience the joy that comes from prioritizing your own fun, but you’ll be more productive, less resentful, and less stressed. You’ll also find it easier to build community and a sense of purpose–in fact, making sure that you yourself are having enough fun can help you become a much better partner, parent and friend. Intrigued? Sign up for my 14-day interactive course.
HI, I’M CATHERINE PRICE
I’m a science journalist, speaker, teacher, consultant, and the author of books including The Power of Fun: How to Feel Alive Again, How to Break Up With Your Phone, and Vitamania: How Vitamins Revolutionized the Way We Think About Food. I’m also the founder of ScreenLifeBalance.com, which is a resource hub devoted to helping people scroll less and live more.
I’ve written for publications including The New York Times, Popular Science, O, The Oprah Magazine, The Los Angeles Times, The San Francisco Chronicle, The Washington Post Magazine, The Best American Science Writing, and Outside, among others.
I’m passionate about using my background as a science journalist to help people question their assumptions, make positive changes in their lives, and see mundane things (e.g. fun, phones, vitamins) in an interesting and more philosophical light. The more fun I can have while doing so, the better.
HI, I’M CATHERINE PRICE
I’m a science journalist, speaker, teacher, consultant, and the author of books including The Power of Fun: How to Feel Alive Again, How to Break Up With Your Phone, and Vitamania: How Vitamins Revolutionized the Way We Think About Food. I’m also the founder of ScreenLifeBalance.com, which is a resource hub devoted to helping people scroll less and live more.
I’ve written for publications including The New York Times, Popular Science, O, The Oprah Magazine, The Los Angeles Times, The San Francisco Chronicle, The Washington Post Magazine, The Best American Science Writing, and Outside, among others.
I’m passionate about using my background as a science journalist to help people question their assumptions, make positive changes in their lives, and see mundane things (e.g. fun, phones, vitamins) in an interesting and more philosophical light. The more fun I can have while doing so, the better.
THE PERFECT ACTIVITY FOR
FRIENDS/COUPLES/FAMILY
TO EXPERIENCE TOGETHER
It’s great to break up with your phone and find your fun on your own, but both courses will be more effective—and more enjoyable—if you do them with other people. We offer “gift” options if you’d like to invite someone to join you; for larger groups, please reach out to us using the contact form below to inquire about group discounts.
THE PERFECT ACTIVITY FOR FRIENDS, COUPLES, FAMILY TO EXPERIENCE TOGETHER
It’s great to break up with your phone and find your fun on your own, but both courses will be more effective—and more enjoyable—if you do them with other people. We offer “gift” options if you’d like to invite someone to join you; for larger groups, please reach out to us using the contact form below to inquire about group discounts.
OTHER COURSES
SOCIAL MEDIA DETOX
Our 10-Day Social Media Detox is designed to help you revolutionize the way you interact with social media—and take back control.
HOW TO BREAK UP WITH YOUR EMAIL
Our 10-day “How to Break Up With Your Email” course is designed to get you out of your inbox and back into your life.
VACATION SURVIVAL GUIDE
The vacation survival course will help you set better boundaries with your devices (for yourself AND your companions and kids) and enjoy your time away so that you come back from your hard-earned vacation feeling rejuvenated and refreshed!